I was insecure, struggled with anxiety, and pleasing others left me feeling over-worked and left behind. I dive into find answers and I did! Through this process, I realized I wanted to share the same tools and insights with others. I want everyone know there are processes, exercises, and systems to get you in-stuck!
I have a framework for change, however, no one person or their experience is the same, so my coaching is tailored to your unique desired outcome.
my coaching entails:
1. Questionnaire to help you become clear on the outcome you desire.
2. First complementary session to discuss the outcome and a path to get there
3. weekly sessions that can include:
Healing emotional wounds
Shifting limiting beliefs