Finding Your Inner Strength and Tranquility To Feel Empowered
Feeling stuck? At crossroads in your career or emotional life? Trying to figure out what comes next? Even the strongest among us can feel lost, unsure and worried or fearful at times.
I believe coaching is an investment we make in ourselves to transform our lives for the better. As a coach my passion is to help people to identify their strengths, values and underlying beliefs to find clarity to feel empowered, and inspired in order to transform their life.
My intention is provide you a safe, caring environment where you feel listened, truly heard, supported and understood. I offer personalised coaching services providing support with career transition, improving confidence, personal growth and improving interpersonal relationships.
I believe the client is the expert in his or her life and as a coach my role is to support the client to find their own solutions to their life challenges, discover choices they didn’t realise they had before and feel empowered to transform their lives.
I use powerful questioning technique, respectful observations, reflections, feedback, acknowledgements, and visualisation technique to identify underlying beliefs, strengths and personal values in order to help my clients to thrive and truly thrive in their life.
Underlying beliefs are our core beliefs, thoughts, values and judgements we hold about ourselves and others. Some are passed to us from family, school or community. Imagine an iceberg, we can see the surface above the water, but we can’t see what’s underneath the surface. That’s how underlying beliefs are, and although we are not aware of them, they influence our decisions and choices.
Understanding our values, strengths and identifying underlying beliefs helps us to gain clarity and empowers us to move forward towards our goals and dreams.
As a coach and as a person, my values are trust, openness, honesty and freedom. I have a special interested in how worries, fears are holding back to achieve our dreams.
I offer an initial 60 min discovery call, which is a meet and greet session. This session forms the foundation of the coaching relationship and it is about understanding the client’s challenges and the goals they want to achieve.
My sessions are 45 min long and offered as a package.