A counselling psychologist brings 5+ years of experience in human resources and 4 years in the field of mental health. My focus is to help clients have a deeper understanding of their concerns and reach their potential using their natural strengths.
I am an ardent believer in cognitive therapy and specialize in the same. I believe that with a change in perception of a situation, any goal can be achieved. Being non-judgmental of oneself and others can help a person find their true calling, and that is something that I strive for in all my sessions with my clients. My therapy is solution-focused, which has helped clients find new ways to overcome their personal roadblocks.
I have so far dealt with issues related to intrapersonal problems (self-esteem, procrastination, anger, indecision, negative thinking etc.), interpersonal (conflict between siblings, co-workers, classmates, spouse/couple counselling etc.), stress & anxiety, Academic issues (Time Management, Motivation, Note Making, and Effective Study Techniques)
My clients come from all walks of life and have different skill sets. I work with my clients with the belief that every human being already has what it takes to have a fulfilled life. I help my clients’ build their skill sets with what already exists within them and with what they wish to learn. All I expect from my clients is a bit of consistency, faith, and patience.
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