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I am a fully qualified Life Coach, having undergone a rigorous training course with the UK Centre for Excellence and achieving a distinction in Life Coaching. 

Over many years working in education I wanted to extend my knowledge and understanding of how anxiety, or feeling stuck, can also affect adults, and how best to help them, having suffered from this in my own life.  Anxiety can stem from a multitude of situations. It can be triggered by the loss of a family member, a divorce or relationship breakdown, or by situations at work that you don’t know how to handle. It can stem from having a boss who doesn’t take you seriously, to a boss who expects far more from you than you signed up for and you not knowing how to deal with it, to whether you should switch careers as you’ve always wanted. I’ve been there, too, and at the time I was utterly lost as to how to deal with things. I needed a life coach of my own, although I didn’t know it at the time!

Life coaching is a brilliant way of helping people find their own way through the issues they are facing – it’s no good having someone telling you what they think you need to do to change things because everyone has different needs and goals and their way of doing things may not align with yours. An extrovert may have brilliant ideas and be able to act on them, an introvert, not so much. A life coach helps you work towards your main goal in small, incremental, achievable steps.

I will work with you to help you find your own insights and strategies for moving toward your goals and objectives. 

You don’t have to go it alone.

Additional Details

  • What qualifies you to coach in this area?:I have a Life Coaching qualification which I passed with distinction.
  • What is your background and what led you to this area of coaching?:I have a background of helping children with anxiety and other issues and wanted to extend this to helping adults. There have been times in my life when I have desperately needed someone to talk to, to help me make sense of what is happening and my next steps towards my goals in a non-judgmental way and without them imposing their ideas onto mine. This is exactly what life coaching is about - it lets you work out what is best for you, with support but without pushing you towards someone else's objectives. I love the ethos of life coaching.
  • Who are you seeking to help with this coaching?:I can help those who are suffering from anxiety, who have relationship or family issues, who feel stuck in some way and unable to move forward, or those who need to make a change in their professional life.
  • Coaching Languages:English
  • Offer Free Discovery Session?:Yes
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