I’m a certified holistic health and wellness coach.
As a 2X cancer survivor, I understand how important health is and how health issues affect our lives.
I help my clients in
→Prioritising self-care
→Losing/gaining weight
→Creating a personalized diet plan
→Managing the chronic conditions
→Navigating survivorship challenges
→Managing treatment-related symptoms
→Finding and rediscovering the lost motivation
How can I live a healthy lifestyle?
To live a healthy lifestyle, eat a balanced diet, stay active, and get 7-9 hours of sleep. Manage stress with techniques like meditation and stay hydrated. Prioritize mental health, have regular check-ups, and maintain healthy habits. Reach out to a coach for personalized guidance and support.
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- Monday09:00 AM - 05:00 PM
- Tuesday09:00 AM - 05:00 PM
- Wednesday09:00 AM - 05:00 PM
- Thursday09:00 AM - 05:00 PM
- Friday09:00 AM - 05:00 PM
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